Community is at the heart of what we do - here you will find links to our past community participation

  • Logo for the Good Neighbour Podcast featuring a microphone and a green and white circular emblem with the letters G, N, P, and a Wi-Fi symbol.

    Good Neighbours Podcast

    In March 2024 Amber joined Jeff Garner on the Good Neighbours Podcast. Listen here to earn more about Amber and the business.

  • Amber Sperling, a woman social worker psychotherapist with dark hair, wearing a pink blazer and black pants, holding a white box with tissues. The box has a message that reads, 'No pressure, but I'm here if you need me.'

    EmpowHERed in Health

    Join our virtual community where we empower each other through collective wellness. Here you will find events and recordings, and a community of care for Women’s Health.

  • Black and white headshot of a smiling Amber Sperling RSW, a woman with dark hair, wearing earrings, and a white blazer, in a podcast cover with gold and black text.

    Fearless Practice

    Amber joined Julia back in July to talk about her shift from working in publicly funded health care to teh launch of her private practice.

  • Podcast cover image featuring Amber Sperling smiling and sitting beside a tall plant, with text indicating episode 017 about changing your mind with her, focusing on raising kids and running a business, released in December 2023.

    Raising Cain and Running a Business

    Amber Sperling is a social worker, psychotherapist, wife, and mother of two. Her training specifically in perinatal mental health made this chat chock-full of advice, common themes among mothers, and a lot of permission slips to do what feels right for you and your family.

    Inside the episode we talked all about...

    Treating yourself like your best friend

    Taking time to evaluate, notice, and do self check-ins

    What it's like to live in a house with two entrepreneurs

    Feeling emotions

    Why guilt is useless

    Common 'stuff' moms are dealing with

    Dialing it back

    Finding your people

    and more!

  • Amber Sperling, a woman's health advocate and psychotherapist with long dark hair, wearing a leather jacket, sits in a room with a pink chair, a potted plant, and a floor lamp visible in the background speaking at a Women's Health event for Waypoint.

    Unbalanced: Hormones, Mental Health & the Hidden Cost of Being Female

    Too often, women navigating puberty, pregnancy, postpartum, or menopause are told to "push through"—even as their mental health, emotions, and sense of self are deeply impacted. But what if the real problem isn’t women—it’s the system that wasn’t built with women in mind? Join Jaime Charlebois (Director, Access & Flow, Waypoint) and Amber Sperling (Registered Social Worker & Psychotherapist) for a powerful virtual discussion that challenges the status quo in women’s healthcare.