Specialized therapy for your needs.

Our Services

All of our services are provided by Registered Social Workers or interns directly supervised by one of our Registered Social Workers in Barrie ON or virtually across the province and Newfoundland. We offer direct billing for Canada Life, Green Shield, Blue Cross, Desjardin and Manulife amongst other insurance carriers.

Contact info@ambersperling.ca to find out more about how to access therapy without paying out of pocket.

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Individual Psychotherapy
50+ mins |  $170+  

One to One time to feel heard. A time for you to focus with your therapist on healing past wounds and present day distress. Building on your strengths: challenging the way you think, behave and feel in order thrive.

Psychotherapy is also known as “therapy” or “counselling”. Read more about Amber, Karah, Victoria and Catherine’s additional specializations here or the Perinatal Therapy Clinic ($50 or pay what you can)

Close-up of a person's blue eye with detailed iris and reflection of a window, showing how EMDR can be used in Barrie and Orillia or virtually across Ontario

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective and specialized method of treating past trauma, including from childhood, childbirth or workplace incident related. Using a body included process called bilateral stimulation to reprocess past traumatic events and reduce associated distress. Extended sessions allow for more processing in the session itself. Learn more about EMDR here.

EMDR is effective both in person and via our secure video sessions.

EMDR Trauma Session
50+ mins |  $170+

A couple holding an ultrasound image of a fetus in front of their faces, about to kiss, with the woman wearing striped clothing and the man in a pink shirt. An example of a pregnant couple that might want to come in for therapy in Barrie or Orillia.

Traditional EFT Couples relationship therapy through the life span with Karah or Raylynn. Every relationship deserves space where you can feel heard and connect together.

Covered under Registered Social worker for insurance in Ontario and Newfoundland

Couples Pregnancy Mental Health Support and Couples Therapy
 $170 +

A peaceful winding trail through a lush green forest with sunlight filtering through the trees showing where we might meet for therapy in nature in Simcoe County

“Mind and Movement” Outdoor Therapy Sessions
50 min |

Research shows just 20 minutes in nature can help our bodies to feel calmer, increases ability to focus and improves mood.

Walk and Talk therapy combines nature with psychotherapy: we will meet on a public path and use yoru session time doing just that - walking and talking to optimize your therapy outcomes.

Ask your therapist if you are a good fit for this option.

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Pregnancy / Infant Grief Support
50 min | sliding scale available

The depth of grief after pregnancy or infant death cannot be explained in written words. Grief is a personal experience and therefore very different from person to person. Amber and Raylynn can support you in the emotional waves that come with loss, identity confusion, changes in relationships and navigating meaning making.

Healing after the death of a baby is not easy but it is possible. You deserve a space to feel supported.

Yellow sofa with a MacBook placed on it, a beige and rust-colored pillow, a dark green armchair with a patterned black and white pillow, a tall potted fiddle leaf fig tree, and a window in a cozy living room. A Therapy room in Barrie ON

Clinical Supervision
30 | 60 | 90 minutes

Amber provides Clinical Supervision to Registered Social Workers and Social Work students. Clinical supervision focuses on case review, use of self, and burn out prevention. Learn more here.

Currently only accepting registered social workers.

Questions before getting started?

Reach out.