The process of becoming a mother can be a difficult one for many. Identity from before baby and after birth can be confusing and contain unprocessed grief and loss. This workshop spends 90 minutes exploring our character strengths and virtues which lead to building resilience when paired with self-compassion. Our hope is that our guests will leave this workshop more at ease in their own identities, have increased onfidence and are planning action steps to build their resilience as multi-dimensional women.